Glutamine RAW, is Helix Nutrition’s premium raw powdered Glutamine supplement. Strenuous workouts can cause the body to deplete its current glutamine sources, which can lead to the breakdown of muscles. Supplementing with glutamine is the answer to avoiding muscle break down. You want to keep your GAINS, not watch them deteriorate. Adding Glutamine has been shown to expedite muscle recovery, by preserving the body’s glutamine stores and using the supplement ingested in pre and post-workout drinks. Helix Nutrition brings to you Glutamine RAW which is simply 5g of flavorless raw glutamine powder.
Mix 5 grams of Glutamine with water, milk, or juice.
You can supplement with glutamine on non training days as well to take advantage of its glucose regulating and muscle preserving effects.